December 02, 2010
6 large winter weight loss trick
6 large winter weight loss trick, get excess fat
1. Drinking water:
The warm water with warm-up effect, drink plenty of water in the autumn and winter can add moisture, resistance to dry weather, keep the skin supple and smooth. The most important is that drinking too much water can make the body produce a certain quantity of heat is conducive to sweating.
Also, drink plenty of water can also inhibit Chan Chong Oh! Drink full, and not want to go eat snacks, drink plenty of water in winter so the beauty is really a good way to lose weight.
2. Wash hot water bath:
In the winter, worked all day, soak in a hot bath is the biggest pleasure. It allows you to ease tension in the day's emotions, potentially also reached a weight loss results.
When you body completely immersed in hot water, Lexia 3|Nissan consult 3|Benz Star|Renault CAN Clip|benz star 2000|Toyota tester|Fly 100 Honda|x431|VCM IDS|Auto Diagnostic|Automotive Diagnostic|VAS 5054A the pores will automatically expand to allow the skin completely forget the outside cold, hard winter in much sweat, burn off the excess fat, flush out with sweat, dripping fun.
3. Buy some tight sweater:
Over the past summer, you can not wear a mini skirt showing off body, but it does not matter, you can buy some to wear tight-fitting sweater, slim body is also unstoppable in winter. Moreover, because close to the skin tight sweater, warm and loose clothing than the average a lot higher, a little exercise will make you sweat.
Tight sweater this time was like magic as shaping belt, so you use heat to burn your excess fat.
4. Warm Bags:
Bags for Warm Winter in terms of weight loss operations, the role is also great, oh. Autumn and winter, the girls are vulnerable to cold hands and feet, with a warm bag to warm hands, warm hands warm up the body will follow. At this time the role of the equivalent of warm personal handbags small stove, keep the body from hand to provide heat, eliminate cold, do not take any food to supplement the natural heat of the.
5. Eating chocolate:
Do not mistakenly think that chocolate is poison to lose weight. In the winter, eat low-calorie chocolate, you can achieve weight loss results.
Provide heat chocolate can make you cold in the winter will not be intimidated, so you withstand the winter raging eat hot pot and some things to lose weight because of eating chocolate to have full full.
6. Increase the sunshine:
Is idle in the winter sun, but want to keep fit or to lose weight you can not have idle! Do not because the sun's mean and mean the opportunity to make their own sun. In autumn and winter, reduced outdoor activities, but also less drying to the sun, some function of the body began to get lazy, fat began to accumulate.
More than the sun can wake up the body, the place for those who strike movement began, this is a healthy weight loss program. The key to successful weight loss and difficulty is to change habits, good weight loss product can help you change.
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